‘There is life after burnout in academia’

Kelly Korreck tells Adam Levy how a once-loved career in science gradually left her feeling exhausted, upset, and chronically stressed, with accompanying feelings of imposter syndrome.

In 2020 the COVID-19 pandemic deprived Korreck, an astrophysicist then working on NASA’s Parker Solar Probe, of the favourite parts of her job. These included face-to-face mentoring, public engagement and conference travel. ”It really took a toll,” she says. ”There was none of the joy that I experienced previously. I thought it was my fault, that I was an imposter. I had gotten to this level, and I just wasn’t good enough.”

Desiree Dickerson, a clinical psychologist based in Valencia, Spain, outlines the different stages of burnout, and how the academic culture often encourages researchers to present a ”shiny façade” to the world.

Dickerson, who works with academic institutions to develop healthier and more sustainable approaches to research, outlines three different stages of burnout, and how and when to seek help.

This episode is the fourth in Mind Matters, an eight-part series on mental health and wellbeing in academia.

Hosted on Acast. See acast.com/privacy for more information.

Read More